The Healing Remedies Sourcebook:
Over 1000 Natural Remedies to Prevent and Cure Common Ailments. By C.
Norman Shealy, M.D., Ph.D. Da Capo. $25.99.
It is no easy feat to
separate the sociopolitically motivated claims of advocates of “natural
healing” from any underlying truth about the alternatives to traditional
Western medicine that proponents of holistic medicine promote. Nor is it easy to know how valid those
alternatives are: unlike pharmaceuticals, which are investigated, tested and
retested, then go through elaborate approval processes from which they emerge
(if they emerge at all) with extensive labeling requirements, so-called
“nutraceuticals” and other products that claim to provide health benefits but
are not officially labeled as medicines rarely go through any scientifically
valid testing, their manufacturers relying instead on anecdotal reports of
efficacy, longstanding use of an item in non-Western cultures, or
pseudoscientific analyses claiming, for example, that certain substances have
physiological effects even though nothing causing those effects can be
measured.
C. Norman Shealy, a
neurosurgeon who founded the American Holistic Medicine Association, argues the
case for non-Western medicine in The
Healing Remedies Sourcebook, but not particularly effectively; what he says
comes down to an expansion of Karen Sullivan’s statement, in the book’s
introduction, that “modern medicine is simply not as efficient or effective as
we have been led to believe,” which is certainly true but which in no way
indicates that holistic medicine is
effective. Still, Shealy presents the
material in this book as objectively as possible for someone who clearly
believes in the holistic approach.
Introducing the famed “flower remedies” of Dr. Edward Bach, for example,
Shealy explains that they “are often dismissed as a placebo. They do not work in any biochemical way, and
because no physical part of the plant remains in the remedy, its properties and
actions cannot be detected or analyzed as if it were a drug or herbal
preparation. Therapists believe the
remedies contain the energy, or imprint, of the plant…” This is easily dismissible as magical thinking,
akin to the old belief that mandrake root must have magical powers because its
twists and turns sometimes make it resemble human figures.
Indeed, it could be
argued that holistic medicine in general partakes of equal parts of magical
thinking and the placebo effect – but that might well be taking things too
far. After all, plants are the basis of
many medications: quinine, the first effective treatment for malaria, comes
directly from the bark of the cinchona tree, and Sullivan points out that “up
to 140 conventional drugs in use today are based on plants and herbs.” Furthermore, there is nothing wrong with
harnessing the placebo effect, which itself can be very powerful; and if some
form of treatment makes a patient believe that he or she will feel less pain or
recover more quickly from an illness, thereby harnessing the patient’s own
immune system, then that particular treatment is indeed worthwhile for that particular
patient.
So for those who do
believe in holistic approaches, The
Healing Remedies Sourcebook gives details on the use of eight of them:
homeopathy, aromatherapy, Chinese herbal medicine, herbalism, Ayurveda, flower
essences, folk or traditional medicine, and nutrition. In Ayurveda, for example, Shealy explains
that “the fundamental belief…is that everything within the universe is composed
of energy, or ‘prana,’” and diseases may be caused by “planetary influences,
acts of god, fire and accidents…and evil spirits.” Treatment depends on one’s individual
constitution, which in turn “is determined by the state of your parents’ doshas
[bodily humors] at the time of your conception.” As for aromatherapy, it “benefits people
rather than illnesses” and “is not recommended as a cure for any disease” but “restores
body systems to a state of balance in which healing can best take place.” Shealy follows the introductory material with
clearly explained and displayed details on items used in each form of holistic
treatment, what they are used for, how they are prepared, and what cautions, if
any, users should observe. His
discussion of nutrition, in particular his explanation of the efficacy of individual
vitamins and minerals, is particularly well done.
After presenting the
eight forms of holistic treatment, Shealy gives over the second part of The Healing Remedies Sourcebook to
specific treatments for common ailments, ranging from addiction to eczema, from
cold sores to bronchitis, from appendicitis to diabetes. He shows which forms of holistic medicine may
be used to treat each condition, and what the specific recommendations from
each form are. Obviously, use of any
specific approach, or any recommendation within that approach, is left up to
the reader – who may be forgiven for feeling somewhat overwhelmed by the sheer
number of possibilities: if you have a fracture, should you use aloe vera
(Ayurveda), a comfrey poultice (herbal medicine), elemi oil (aromatherapy),
arnica (homeopathy), calcium and magnesium (vitamins and minerals), or one of
the many other possibilities – or some combination of several alternatives? Shealy does not point to any specific
holistic approach as invariably better, or indeed as invariably effective, for
any particular ailment, preferring to present multiple options and leave it to
readers to decide which, if any, to use. The decision may ultimately come down to a
matter of faith – a decision about the type of holistic medicine in which an
individual believes. Faith is a
component of Western medicine, too: the more you believe a doctor will cure
you, the more likely it will happen – because of the placebo effect. But a somewhat larger dose of belief may be
needed for approaches that have far more anecdotal and historical than
scientific support. Those who believe in
such approaches will find a great deal of useful information in The Healing Remedies Sourcebook.
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